Welcome!

New brand, but unchanged values!
You can start your yoga journey in our studio with experienced and well qualified yoga instructors. All levels are welcome, should you be a beginner or an experienced yogi you can find the suitable class among the many type of sessions we offer. In our regular classes and workshops we look beyond the physical practice. Besides the asana practice we assist you to find and improve your emotional and mental balance on the way to meet your true self.

 

Shape your body, make your spirit live!

Yoga with our experienced team

on the Beach Cafe Lounge terrace

the white sandy beach of Lake Lupa Budapest

Join us!

Lupa-órarend-20190716

What is yoga?

Yoga is a word with Sanskrit origin and many meanings: unite, attach, joint, harness, observe. When practiced regularly, our body, mind and spirit unites. We connect with ourselves, and deepen our relationship with others and the world.

 

The yoga poses, asanas teach us patience not only on the mat, but in our everyday life. With getting our hidden energies on the surface we get more creative and ready to build a peaceful and harmonious life.

 

While practicing yoga we experience, that our body gets energized and our nervous system relaxes. We leave stress and anxiety behind. It helps us realizing our dreams and live with our full potential.

Stretch

Yoga helps to stretch your muscles and to make your body flexible.

Get energized

Yoga recharges you and keeps you in shape.

Enjoy life

Yoga is the key to physical, mental and emotional wellbeing.

Get stronger

Yoga makes your muscles stronger and shapes your body.

Relax

Yoga is the most efficient way to reduce stress, remove blockages.

Live in harmony

Yoga calms you and teaches patience and persistence.

Alexander Yoga © 2019 • Design: creATIve